Award-winning gut support for after antibiotics

Q: What are the best probiotics to take with antibiotics?

Look for multi-strain probiotics, especially those containing Lactobacillus and Bifidobacterium species, as they help maintain gut health during and after antibiotic use. Best to take liquid probiotics with living cultures rather than pills or powders which have been freeze-dried and may contain additives.

Q: Can probiotics help with antibiotic side effects?

Yes, probiotics may reduce common side effects like diarrhoea, bloating, and digestive discomfort caused by antibiotics.

Q: When should I take probiotics when taking antibiotics

For the best results, take your probiotic a few hours apart from your antibiotic to reduce the chance of the antibiotic killing the probiotic bacteria. Continuing probiotics for a few weeks after finishing your antibiotics can also help restore balance in your gut.

Q: Can I take antibiotics and probiotics together?

Yes, you can take probiotics while on antibiotics, and in fact, it’s recommended. Antibiotics don’t just target harmful bacteria – they also wipe out the beneficial bacteria in your gut. Taking probiotics helps replenish these good bacteria, supporting digestion and immune function.

Q: How do I store microbz liquid probiotic?

For the microbes to perform at their best it should be consumed while at room temperature. For that reason, we recommend not storing it in the refrigerator; keep it in a temperate environment out of direct sunlight.

Rebuild your microbiome with billions of live microbes and targeted herbal blends for gut recovery after antibiotics. Our live cultures are designed to restore balance, support digestion, reduce inflammation, and promote overall gut health.

4 products

vegan

For recovery after antibiotics

Antibiotic recovery bundle

£74.57

£82.85

Vegan

For when you get a cold

Immunity

From £24.95

Vegan

Start with reviving the gut lining

Revive

From £32.95

Vegan

Sustain gut health long-term

Sustain

From £24.95

Hear what our wonderful customers think...

Michael R.

Revive probiotic

I’ve had to take antibiotics several times over the past year, and every time it left me with stomach discomfort and irregular digestion. Adding these beneficial microbes made such a difference., I noticed things improving within days. My gut feels balanced again, and I’m so grateful to have found something that actually helps restore what antibiotics take away.

Daisy L.

Immunity probiotic

I was sceptical at first, but after finishing a tough antibiotic course, I wanted to support my gut health naturally. These microbes worked wonders!! I chose the immunity one as I needed a pick-me-up after being so ill. Now I have no more bloating, and I feel more balanced overall. It’s amazing how restoring your gut can impact your mood and energy, too. I’ll never skip this step again.

Ella W.

Womens probiotic

After a painful UTI and finishing my antibiotics, I was worried about recurring infections and my gut health. I started taking the womens probiotic supplement, and within a couple of weeks, I noticed a huge difference. It’s reassuring to know I’m supporting my body naturally and reducing the chances of another UTI.

Thank you microbz <3

1 in 3 people suffer after antibiotics

Choosing a fermented, multi-strain, living probiotic provides a whole microbial community, not just isolated strains, giving the gut what it needs to re-establish strength, balance and resilience after antibiotics.

a droplet shape with all 15 strains of probiotics for your gut health, cleaning, pets and garden

Why should a probiotic be taken after rounds of antibiotics?

Taking a high-quality, live probiotic helps replenish what antibiotics remove.

By reintroducing beneficial microbes quickly, you support faster recovery rather than leaving the gut to rebuild slowly on its own.

These microbes compete with unwanted species, help stabilise digestion, and produce compounds that nourish the gut lining.

They also support the immune system, which depends on signals from a thriving gut community - especially important when the body feels vulnerable post-treatment.

Which probiotic strains are best after antibiotics?

If you’ve recently taken antibiotics and are looking to support gut recovery, here are some microbial strains that have an evidence-base for use during or after antibiotic

Lactobacillus rhamnosus

one of the most‑researched strains for helping gut flora recovery

Lactobacillus acidophilus

commonly recommended post‑antibiotic for digestive support

Bifidobacterium bifidum

supportive strain for gut health, reducing certain GI distress after treatments

Learn more about taking microbes after antibiotic use

lady drinking best probiotics for antibiotics consumption when not well.

Antibiotics can disrupt your gut by reducing healthy bacteria. Taking probiotics with antibiotics and continuing to take them after your antibiotic course, can help rebuild your microbiome and support gut balance.

Antibiotics and probiotics

Overusing antibiotics is creating resistant superbugs. Nature offers answers, from probiotics that support your microbiome to new discoveries inspired by sea sponges and insects.

Antibiotic resistance

FAQs

What are the best probiotics to take with antibiotics?

Look for multi-strain probiotics, especially those containing Lactobacillus and Bifidobacterium species, as they help maintain gut health during and after antibiotic use. Best to take liquid probiotics with living cultures rather than pills or powders which have been freeze-dried and may contain additives.

Can probiotics help with antibiotic side effects?

Yes, probiotics may reduce common side effects like diarrhoea, bloating, and digestive discomfort caused by antibiotics.

When should I take probiotics when taking antibiotics

For the best results, take your probiotic a few hours apart from your antibiotic to reduce the chance of the antibiotic killing the probiotic bacteria. Continuing probiotics for a few weeks after finishing your antibiotics can also help restore balance in your gut.

Can I take antibiotics and probiotics together?

Yes, you can take probiotics while on antibiotics, and in fact, it’s recommended. Antibiotics don’t just target harmful bacteria – they also wipe out the beneficial bacteria in your gut. Taking probiotics helps replenish these good bacteria, supporting digestion and immune function.

How do I store microbz liquid probiotic?

For the microbes to perform at their best it should be consumed while at room temperature. For that reason, we recommend not storing it in the refrigerator; keep it in a temperate environment out of direct sunlight.

Get expert nutritionist advice

Zara Kirk

I am Microbiome and Nutrition consultant for Microbz. I have been a complementary therapist for 30 years. My foundation is Nutrition and amongst other therapies, I am also trained as a Herbalist. I discovered the wonderful world of our microbiome 13 years ago and, soon after, Microbz. As I am passionate about beneficial microbes and a holistic approach it is a perfect match. It is a pleasure to answer your questions about the products and steps to take on your wellbeing journey. When we work together with nature we can accomplish anything.

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