The European Food Safety Authority has acknowledged magnesium as a nutrient that:

• supports metabolism
• maintains bone health
• maintains muscle function
• maintains nerve function
• reduces tiredness and fatigue
• reduces bruising and joint ache
• supports the normal function of the heart muscles

Also the bottle is made from 100% recycled plastic and the bottle and the lid are recyclable

Apply directly to the skin after washing and massage in,
or add to a bath. Can be left to dry naturally. Always test
skin for possible negative reactions. Do not use undiluted
on broken skin.

1 tsp can be added to water as mouthwash to help promote
healthy teeth and gums. Can be swallowed safely but may
have a laxative effect.