Fitness

This multi-strain culture is designed to support the body to increase stamina during physical activity and to repair muscles afterwards. 

Qty: 4 weeks - 1 bottle

  • tick Designed to support stamina and recovery
  • tick Can help absorb the protein and nutrients from your food more effectively
  • tick Helps manage the physical stress and tiredness after working out
  • tick Gotu kola to support cognitive function, helping you stay focused
Ingredients

Purified water. Beneficial microbes: bacillus subtilis, bifidobacterium bifidum, bifidobacterium breve, bifidobacterium infantis, bifidobacterium longum, lactobacillus acidophilus, lactobacillus bulgaricus, lactobacillus casei, lactobacillus fermentum, lactobacillus plantarum, lactobacillus rhamnosus, lactococcus lactis, saccharomyces boulardii, saccharomyces cerevisiae and streptococcus thermophilus; and organic malt (barley). Herbs: elderberry, apple, red grape, apple cider vinegar, sea water concentrate, marine collagen (crustaceans, fish), electrolytes, vitamin C, glucosamine sulphate, MSM, turmeric, zinc (zinc chloride), D-ribose, gotu kola, siberian ginseng, vitamin D3, boswellia, spirulina, horsetail (silicon), chlorella.

For allergens see ingredients in underlined, bold and pink.

The barley is consumed by the microbes in the fermentation process, leaving a product with less than 2ppm of gluten. Less than 20ppm is considered safe for coeliacs.

Our customers noticed...

Around 4 weeks

Bloating subsides, inflammation begins to calm, and digestion starts to regulate.

At 8 weeks

Improved nutrient absorption which lead to a steady increase in daily energy and recovery after working out.

And 12+ weeks

Sharper mental focus and a more consistent drive to stick to a fitness routine.

Why should you be taking a probiotic to support your fitness goals?

Incorporating probiotics into your routine is about more than gut health, it’s about creating a foundation for optimal performance and recovery. A well-balanced microbiome helps you train harder, recover faster, and achieve your fitness goals more effectively.

A good quality probiotic will support:

Nutrient absorption: a healthy gut helps your body absorb the protein and vitamins you eat, turning your meals into fuel for energy and muscle repair.

Muscle recovery: by lowering inflammation, these probiotics help ease muscle soreness so you can get back to your next workout feeling fresh.

Supports your metabolism: helps balance the hormones that control hunger and digestion, reducing bloating and making it easier to manage your weight.

Can enhance focus: we’ve added gotu kola to help clear brain fog, keeping you motivated and mentally sharp enough to stick to your routine.

Whatever goal you’re reaching for, we’re with you! 

other liquid*
other capsules*
different microbial strains
15
4
11
herbs and minerals
nature / lab made
Nature
Lab
Lab
kept at room temperature
vegan
made in the UK
contains preservatives
price per serving*
£1.10
£2.67
£1.83

Why microbz?

Because our probiotic is diverse.

Diversity is key to your gut health and female flora. Our probiotics have 15 strains making it a broad spectrum probiotic, with billions of beneficial microbes in every shot.

Key bio-available herbs

Gotu Kola

Boosts cognitive function, reduces anxiety, improves skin health by boosting collagen, and circulation.

Siberian Ginseng

A powerful adaptogenic herb used to increase energy, reduce fatigue, and boost immunity.

Elderberry

Has immune-supporting and antiviral properties which helps symptoms of the cold and flu.

Horsetail

Promotes hair, skin, nail, and bone health. It is used as a mild diuretic to support urinary tract health.

FAQs for Fitness

Ask our nutritionist

Zara Kirk - nutritionist and wellbeing advisor

I have been a complementary therapist for 30 years trained in holistic, multi-disciplinary approaches of health and wellbeing for all ages. From the start, nutrition and working with nature has been my foundation and 13 years ago I discovered the wonderful world of our microbiome and beneficial microbes which brings it all together and connects us to everything and which I am passionate about.