History of Bifidobacterium infantis
Discovered by the French paediatrician, Henry Tissier.
Found in:
some yoghurts, olives, sauerkraut, salami and cheese. Also added to infant formulas.
What does this microbe do?
It is anti-inflammatory and assists in the maintenance of a healthy digestive tract. Research suggests that it is unique in its abilities to reduce intestinal inflammation. Research from the University of California suggests that this dominant bacterium is disappearing from the guts of infants in the Western world due to a rise in cesarean births adding to the increase of allergies, diabetes and obesity.
Indications
Depression, anxiety, cognition, IBS with symptoms of stomach pain, bloating and gas, chronic fatigue, psoriasis, vaginal yeast infections, urinary tract infections and lactose intolerance.
Quantity
Best before food. Adult: 10-20ml daily. Children: 5-15ml daily