Gut health, where to start?

How do I improve my gut health with probiotics?

You know you want to improve your gut health and take a probiotic as part of that but you’re not sure where to start.

We’re here to help!

Take a probiotic that is liquid and diverse.

The beneficial microbes - also known as
bacteria - are alive (not freeze dried like in capsules) so can be better absorbed by
your body. Importantly, they are able to work as a community as they’ve done in nature for centuries (single strain extraction for a specific health outcomes is a relatively new concept).

A product image of the microbz 90 day gut reboot with one bottle of microbz revive and two bottles of microbz sustain as well as a notebook

Which probiotic should I start with?

Start with microbz Revive or our 90 Day Gut Reboot including Revive. Revive is designed for people who are either new to probiotics or haven’t taken them for a while. The microbes are fermented with L-Glutamine and Slippery Elm among other herbs and minerals designed to help repair your gut.

1 branded shot glass that says microbz and a fill line indicating 15ml

How to take liquid probiotic

Take 15ml in the morning before you eat. You can dilute microbz with water or weak juice and use our shot glass if you want guidance on how much 15ml is. Or a tablespoon will do!

Not sure which probiotic to use?

There are so many choices when it comes to finding the right probiotic for you and it can feel overwhelming.

We recommend one of these two products if you're starting out.

A picture of a bottle of microbz revive probiotic supplement with two award logos

quote from nourish awards on revive probiotic saying "A well-rounded and innovative gut health product with a diverse range of beneficial probiotics and natural ingredients.”

15 strains of microbes used in our liquid robiotics

Illustration that says 7 reasons to choose microbz. It's a living liquid, it's diverse, it's blended, it's fermented, it's natural, it's clean, it's anti-oxidant rich, its probiotics for your gut

join forces with nature text with a flower showing the microbes with an illustration which are used in our liquid probiotics

Microbz

Revive probiotic

£31.50

Qty:

1 Bottle

1 Bottle 3 Bottles

Variant

Quantity:

Pickup available at Microbz Warehouse

Usually ready in 24 hours

Revive probiotic

1 Bottle

Microbz Warehouse

Pickup available, usually ready in 24 hours

Unit 5, Broad Lane Farm
Seend
Melksham SN12 6RJ
United Kingdom

+441249760486

Buy now

Bottle of microbz sustain with an illustrative strip

Bottle of microbz revive with an illustrative strip

Microbz

90 day gut reboot

£77.00

Quantity:

Pickup available at Microbz Warehouse

Usually ready in 24 hours

90 day gut reboot

Microbz Warehouse

Pickup available, usually ready in 24 hours

Unit 5, Broad Lane Farm
Seend
Melksham SN12 6RJ
United Kingdom

+441249760486

Buy now

woven bag containing flowers and vegetables

How do you know if you have a gut health issue?

Trust us, you will know.

You’ll probably have one of these symptoms:

Bloating
Food sensitivities
Digestive problems
Skin issues like eczema or acne
Joint pain
Fatigue
Headaches, brain fog
Weight gain
Thyroid issues
Poor vaginal health
Other symptoms of hormone imbalance such as PMS, anxiety or menopause or perimenopause symptoms

What affects gut health?

Do you have a constant ache in your gut? Do you find yourself having to hurry away from others in social situations? Have you just completed a course of antibiotics?

Modern life directly contributes to an unhealthy gut through;

Poor nutrition

Inflammatory foods like gluten, refined sugars, refined seed oils and trans fats kill good microbes and allow bad microbes to thrive. They also damage the lining of the intestine and can cause leaky gut, where toxins and particles leak into the bloodstream.

Medications

Antibiotics, the oral contraceptive pill and synthetic prescription drugs can damage the gut. Studies show one course of antibiotics affects the balance of gut bacteria for two years.

Chronic infections

Including candida, parasites or worms. Candida is part of a healthy gut and is kept in check by other bacteria and yeasts. When a large number of bacteria are killed off – by taking antibiotics for example – the candida grows unchecked and toxic waste products affect health.

Stress

In our world, people are often stressed, busy and tired. Stress can reshape the gut bacteria’s composition and weaken the immune system leading to inflammation.