Isolated in 1983 from the intestinal tract of a healthy human by Sherwood Gorbach and Barry Goldin.
Diary products, kombucha, kefir and fermented foods.
What does this microbe do?
It breaks down sugar lactose, which is found in dairy, into lactic acid.
Anxiety, depression, antibiotic diarrhoea, vaginosis, atopic dermatitis and eczema, acute gastroenteritis, IBS and may protect against dental cavities, Crohn’s Disease, ulcerative colitis.
Best before food. Adult: 10-20ml daily. Children: 5-15ml daily