Magnesium oil

250 ml

Magnesium is an important nutrient and it’s involved in many essential bodily functions.

Today our soils and foods contain less magnesium so include this magnesium oil in your life to boost intra-cellular magnesium levels, vital for overall health.

Qty: 1 Bottle

1 Bottle 3 Bottles

Key benefits

The european food safety authority has acknowledged magnesium as a nutrient that:

• supports metabolism
• maintains bone health
• maintains muscle function
• maintains nerve function
• reduces tiredness and fatigue
• reduces bruising and joint ache
• supports the normal function of the heart muscles

Also the bottle is made from 100% recycled plastic and the bottle and the lid are recyclable.

Ingredients

Dead sea minerals, magnesium chloride, seawater and seawater concentrate.

How to use

Apply directly to the skin after washing and massage in,
or add to a bath. Can be left to dry naturally. Always test
skin for possible negative reactions. Do not use undiluted
on broken skin.

1 tsp can be added to water as mouthwash to help promote
healthy teeth and gums. Can be swallowed safely but may
have a laxative effect.

Magnesium oil

£18.95

FAQs for magnesium oil

Why is magnesium oil important for health?

Our body uses magnesium in over 300 biochemical reactions; it helps to build bones, generate energy, keep nerves functioning, and keep blood sugar steady. Our bodies don't make magnesium so we must absorb it from food or through our skin.

Will magnesium oil help my leg cramps and restless legs at night?

There is evidence that magnesium deficiency can cause restless legs and leg cramps. We recommend rubbing magnesium oil on your legs before bed.

Are there any precautions for using magnesium oil?

Don't use it undiluted on broken skin, as the high magnesium content will sting. Slight stinging on unbroken skin can indicate your body needs magnesium so keep going, perhaps diluted with water, olive or almond oil to make it more comfortable.

What is the best way to use magnesium oil?

Magnesium is most quickly and thoroughly absorbed through the skin, so you can either add a splash to your bath or add some to your massage oil.