Health

How do I manage IBS? Don’t suffer in silence – there is help

Stress, gut health, and the microbiome: how to support your gut brain axis

How to improve gut health to help alleviate menopause and perimenopause symptoms

A healthy gut microbiome can help alleviate a number of symptoms of menopause and perimenopause – and not just those linked to the digestive system...

Here’s the dirt on soil-based organism probiotics (SBO's)

Did you know that one day microbes will recycle your body to make new life?

Soil health is human health

A healthy outside starts from a healthy inside

How diverse is your probiotic?

Our journey to eco-friendly packaging

Join forces with nature

What is a healthy female flora?

How is your gut health linked to endometriosis?

Five Ways You Can Support Good Digestion

Seven ways to cope with bouts of anxiety

Don't suffer with IBS in silence, there is help

Sleep on it: 5 reasons why you can't afford to have a bad sleep routine 

10 ways probiotics help women

What is the difference between a prebiotic and a probiotic?

Treat IBS with a probiotic that adapts to your body

Back to School: a great time to boost those growing immune systems

Suffering with heartburn? Here's how to address the underlying causes

The relationship between the gut and your skin and how to look after both

Why is water so important?