Carob
Ceratonia siliqua

Family: Fabaceae
Which probiotic is it in?: Carob is a key herb in Kids
Habit and cultivation: The origin of the carob is not clear but it is suggested that the Mediterranean climate is most conducive for its growth. Grows best in full sun and likes dry, rocky environments. The seed should be soaked for 24hrs before planting, or longer if it doesn’t swell.
Actions (known for): Anti-oxidant, cardio-protective, nutritive, digestive tonic, anti-cholesterolaemic, hypoglycaemic.
History of Carob
Parts used from the Carob
Seeds
Constituents (bio available chemicals):
Carob bean gum-galactomannan, dietary fibre, polyphenols, cyclitols, tannins.
Nutritional constituents:
Amino acids, flavonoids, sugars (fructose, glucose). Minerals: Potassium, calcium, selenium, copper, zinc.
Indications:
Lowers blood pressure, type 2 diabetes, lowers cholesterol, diarrhoea, anxiety, healthier weight, adjunct to cancer therapy, macular degeneration,
Dosage:
Dosages vary greatly but a good place to start would be 1/2tsp daily.