Cranberry
Vaccinium oxycoccus

Family: Ericaceae
Which probiotic is it in?: Cranberry is a key herb in Kids
Habit and cultivation: Grows in the cooler more temperate regions of the Northern hemisphere, preferring moist, wet soils. Grows well in full sunlight or partial shade.
Actions (known for): Anti-oxidant, diuretic, cardio tonic and anti-microbial.
History of Cranberry
Parts used from the Cranberry
Ripe berry.
Constituents (bio available chemicals):
Polyphenols including proanthocyanidins, flavonols and quercetin.
Nutritional constituents:
Vitamins: A, B1, B2, B3, B6, C, E, K. Minerals: manganese, calcium, iron, magnesium, phosphorus, potassium, sodium and zinc.
Indications:
Urinary tract infections, heart disease and tonic, cancer, may enhance B12 absorption.
Dosage:
200-400mg tablet twice daily. 225ml of pure unsweetened cranberry juice 3 x daily.
British Herbal Pharmacopoeia
Cautions for therapeutic doses
kidney insufficiency.