Why do we need probiotics and how do they work?

Why do we need probiotics and how do they work?

Probiotics, prebiotics and synbiotics (foods or supplements which combine probiotics and prebiotics) all help beneficial bacteria to flourish in the large colon. They are especially important when the natural gut defence mechanisms fail. A probiotic is a product which...
What are microbes and how do they work?

What are microbes and how do they work?

There are different types of microbes: bacteria fungi algae protozoa viruses Microbes or micro-organisms are found everywhere and are responsible for life on the entire planet. They have a collective mass greater than all the animals in the world. Bacteria can survive...