by Amber Sheppard | Mar 18, 2019 | Blog, Health
Indigestion, acid reflux and heartburn cause millions of people discomfort every day. Beneficial microbes don’t just help the lining of the gut and colon, they are also effective at dealing with issues higher up the digestive tract. Reflux is caused by pathogenic... 
by Amber Sheppard | Feb 25, 2019 | Blog, Health
We try to include as many healthy foods as possible in our daily diet; one of the healthiest food groups that we’re learning more about is prebiotics. Prebiotic foods are high in special types of fibre that support digestive health. They feed and promote the... 
by Amber Sheppard | Feb 12, 2019 | Blog, Health
Truthfully, you can’t help but share your microbes with your nearest and dearest. Research suggests that couples who live together share a lot more than just a household: they also share each other’s microbiome. The microbiome refers to the trillions of bacteria that... 
by Amber Sheppard | Dec 21, 2018 | Blog, Health
Living cultures – better known as probiotics – help support a healthy gut. They travel through the intestines and repopulate the gut with beneficial microbes that help to break down food and eliminate toxins. At Microbz, we ferment our live cultures with organic... 
by Amber Sheppard | Dec 21, 2018 | Blog, Health, Home Page
Supplements with live active cultures (often known as probiotics) contain living bacteria (most often Bifidobacterium and Lactobacillus species) and yeast which promote health, particularly in the gut microbiome. A probiotic contains live microorganisms that, when... 
by Amber Sheppard | Dec 14, 2018 | Blog, Health
Christmas just got a whole lot tastier! It’s almost time to celebrate this jolly time of year with friends and family. As a little treat, we are sharing a few of our favourite festive recipes for you and your gut. Christmas Cocoa When it is cold and dark outside...