Q&A with Holly’s Wholesome Kitchen

Q&A with Holly’s Wholesome Kitchen

Hi Microbz family, this week we are talking with Holly Johnson from Holly’s Wholesome Kitchen. Holly is a promoter of all things healthy and her website is the perfect platform promoting delicious recipes, reviews on new health products and tips on nourishing your...
Hello Autumn hello change

Hello Autumn hello change

The gut microbiome consists of trillions of live microbes which work every day to ensure our health is ship shape for all modern life encounters. And of course, when we say live we really do mean ALIVE. These microbes – in our gut – are not static, and as we go...

Calcium Magnesium Balance

A healthy cell has the right calcium magnesium balance – high magnesium and low calcium levels. Calcium can lodge anywhere in your body and cause serious harm if not balanced with magnesium, which regulates the action of calcium. Read...