How goddesses manage the menopause

How goddesses manage the menopause

The human body is incredible. It can digest food and keep breathing without being reminded, but there are few things that can rival the female reproductive system’s complexity. After puberty and the chance of pregnancy and childbirth, the menopause is the last...
3 reasons pregnant women should take a probiotic

3 reasons pregnant women should take a probiotic

Pregnancy is a really exciting time and there is a lot to prepare. There might be a nursery to decorate, newborn baby grows to buy and courses to take ready for birth. But the body is also working overtime creating a new human being, so it too needs time, and a little...
Why women should be celebrating lactobacilli

Why women should be celebrating lactobacilli

Calling all women. I’m sorry to tell you this, but your vagina is not just yours. It is also home to over 50 species of microbes. This is called your vaginal microbiome – the community of microbes that live in the vagina. The gut and the vagina have very different...